A survey found that 60% of adults do not get enough sleep (less than 7 hours per night)

A survey found that 60% of adults do not get enough sleep (less than 7 hours per night)

The national basketball team won a crucial game to advance to the continental championshipEngineers tested a new type of bridge material that can withstand extreme weather conditions

A local art museum opened an exhibit featuring works by emerging artists from the communityExperts warned that rising temperatures could lead to more frequent heatwaves this summerA new study revealed that spending time with family pets lowers stress hormones in adults

The airport announced plans to add more security checkpoints to reduce wait times for travelersVolunteers organized a cleanup event to remove trash from a popular local lake

A renowned music festival revealed its lineup including Grammy-winning artists and indie bands

Teachers are learning to use virtual reality tools to make history lessons more engagingA study found that regular meditation can lower blood pressure by an average of 5.8 mmHg in adults with hypertension

Local residents celebrated the opening of a new community center which includes a gym library and youth clubArchaeologists uncovered a collection of ancient artifacts at a dig site including pottery and jewelry

A severe heatwave swept across the southern region prompting health officials to open cooling centers for vulnerable residentsA new mobile game was released quickly becoming the most downloaded app in over 58 countries

(责任编辑：Self-Care Guides)